Prompts & Reflections

  • soft : one

    What does my inner voice sound like when I’m tired?

  • soft : two

    Write down six ways you can speak/show yourself kindness this month

  • soft : three

    What does my heart need to hear right now?

Haven Harmonies

Haven Harmonies is a playlist series crafted for stillness, serenity, and the comforting glow within the quiet moments.

Scroll down the page to find The Nest — Literary works to accompany playlist melodies to help elevate your soft moments, soulful pauses, and quiet comfort.

Guides & Things

Multiple issues of Vogue magazine placed on a surface, with the foreground magazine featuring a black-and-white cover photo of a woman and some magazines having large text designs.
Three cups of coffee with latte art, surrounded by potted green plants on a wooden table.

Burnout and How to Complete the Stress Cycle

Brenè Brown

VARIOUS PLATFORMS

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Several Vogue magazines stacked and spread out on a surface, featuring a black-and-white cover with a model's portrait and large yellow text on another.
Three cups of latte with latte art on a wooden table, surrounded by potted plants.

How to Make Life Feel a Little Nicer

Elaine Godfrey

THE ATLANTIC

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The Nest

  • Book cover titled 'Bluets' by Maggie Nelson, featuring a blue and purple watercolor design with abstract circles and horizontal lines.

    The Gifts of Imperfection

    Brené Brown

    A gentle guide to living with authenticity, compassion, and self-acceptance.

  • Book cover titled "Life of the Beloved" by Henri J. M. Nouwen with a subtitle "Spiritual Living in a Secular World" and an impressionist-style painting depicting an outdoor café scene at night.

    The Sun and Her Flowers

    Rupi Kaur

    Soft. Reflections on growth, loss, and blooming again.

  • Book cover featuring a woman lying on a bed of purple flowers, surrounded by yellow, orange, blue, and red flowers. The woman is partially nude with flowers covering her breasts and hips. The title reads 'The Body Is Not an Apology: The Power of Radical Self-Love' by Sonya Renee Taylor.

    Devotions: The Selected Poems

    Mary Oliver

    A collection of poems that feel like quiet walks through nature’s light.